Hello there!!! Today is day one on the VLCD (very low calorie diet) and I feel okay. I have a headache big time!!! I'm detoxing, so of course I feel like that....no fun though! :o)
For lunch I had a can of green beans & an apple. I brought some chicken too, but ughhh something about it made me want to horf ! It was like frozen fajita-type chicken. I tried a piece & about gagged...so it went buh-bye! By the end of the work day, I had drank two 44oz of water! Woo woo!!
For dinner, I made some chicken (much better than lunch lol!) and put dehydrated onions over it, garlic salt, this spike seasoning & it was so good!! I didn't have a veggie or a fruit with it, but I did have more chicken for dinner, since I didn't have any for lunch.
I'm on my 3rd 44oz of water....hope I lose tomorrow!!!!